The Breathing Space
A Private Wellness Haven for Body~Mind~Spirit Therapies
Rev. Maalika-Shay Devidasi, Yoga Therapist, Director
Give the Gift of Self-Love to You or a Loved One. You do so much to nurture others, now this is YOUR time to rest & receive in a healing & nourishing experience...
Begin with a gentle, aromatic, 75 minute customized, private yoga session aimed to restore, relax, & rejuvenate you on every level. Refreshments & Solitude will follow in the garden or indoor candle-lit dining. Choose from a light, organic, salad or a vibrant, fresh, fruit bowl accompanied with a glass of fine wine or calming herbal tea. Conclude your mini-retreat with an 80 minute Rose Quartz Facial & Healing Energy Treatment to nurture, calm, & soothe your skin, emotions, & Spirit. When you take time to take Care of your Self, you can take care of your world better. This is a perfect experience for those needing that kind of re-balancing.
"Self-Love" Mini-Retreat: $175
"Self - Love" Mini Retreat
Breathwork & Self-Inquiry
Calm Tea or Wine
Succulant Fruit Bowl
Roses & Healing Energy
Rose Quartz Facial
Chakra Analysis Session
Chakra Yoga Practice
Succulant Organic Salad
Energy Swiping &Healing
Gong & Aromatherapy
Fire & Moon Meditation
Relaxation Sauna Yoga
& Processing Session
Press the Re-Set button on your psyche's intentions & actions. An over-night Silent Retreat provides the Space needed to Slow your Rhythm & take a gentle break from all distractions, outside influences, & the ordinary.
This 24hr Retreat perfectly accommodates the busy person who can not break away from family, work, & routine for a longer period of time, but who still needs to step outside of their life to Regroup & Center one's self.
Receive some Breathing Space to re-group your focus, explore new possibilities, & rest the Senses of Speech & taking in external information.
Explore a Series of Meditations- all to help you center your self towards the solitude of Peace & Knowingness.
This Silent individual retreat focuses on resting into quiet space to explore a series of self-inquiry & meditation practices. The practices urge you to return to seating the placement of your thoughts, mood, & deeds toward solitude & peace.
You will explore yoga practices, breathing meditations, silent meditations, nature meditations, eating meditations, cleansing meditations, & sleeping meditations. You will be given two spa treatments included in this retreat composed of an Ah-Sauna Yoga Treatment for Relaxation and also a custom candle-lit, jacuuzi bath with Rose oil, herbs, essential oils, flower essences, and flowers to induce deep healing and relaxation. Enjoy luxurious & natural bathing toiletries, down-alternative luxury bedding and robe with slippers to unwind in. Aromatherapy, fresh flowers, herbal tea tonics, warm compresses, fresh fruit & snacks will also accompany your visit.
Sometimes The Way Forward, Is to Retreat.
Retreat Schedule: (Day Light Savings Time)
2:45-3:30pm: Arrival, Announcements, & Decompression
3:30-4:45pm: Affirmation Yoga, Breathwork, Mini-Meditation
4:45-5:00pm: Silent Break
5:00-6:00pm Nature Meditations held in Nature
6:00-6:30pm Silent Break
6:30-7:30pm Self-Inquiry Practices & Writing Meditation
7:30-8:30pm Sunset Dinner & Eating Meditation
8:30-9:00pm- Fire, Moon, & Stars Meditation
9:00pm- Cleansing Meditation
10:00pm- Sleeping Meditation, Silence
8:30-9:00am: Yogini Hot Tonic & Exotic Fresh Fruit
9:00-9:20am: Outdoor Morning Breathwork & Meditation
9:20-9:30am: Silent Break
9:30-10:45am: "Relaxation" Infrared Sauna Yoga & Meditation
(Comes with Chromotherapy, Brainwave Music Therapy,
and Essential oils)
10:45-11:15am: Coconut Mint Shower and Salt Scrub
11:15-12:00pm: Breaking Silence, Verbal Sharing & Processing Session, Closing Intention
12:00pm: Pack up & Check Out
No Phone Zone: No phones, laptops, or electronical devices allowed. Focus is on Silence, Regrouping & Centering. You owe this to your Self. Unplug from the mechanical ways of life & plug into a natural rhythm that supports clarity and self-realization. This retreat is wonderful for beginners who have never retreated in to Silence before.
Included with Price: Sunday Light Breakfast will be a variety or organic, fresh, ripe, whole fruits accompanied with Maalika's Special Yogini Elixr: A warming morning hot tonic of tumeric, cinnamon, cardamon, maple syrup, sea salt, vanilla, & almond milk froth fusion. Tumeric reduces inflamation, cinnamon stabilizes blood sugar, sea salt mineralizes the electrical body, maple syrup strengthens immunity, & almond milk has a calming effect upon the body. Served in a delicate oversized tea caup & saucer accented with gold butterflies to signify the blessing of drinking a cup of transformation. Made by a Yogini, for a Yogini, With Love. If you have a speciific diet, please let me know.
Saturday Dinner is sold separately: Dinner is served to you from your choice of anything on the menu that Doorstep Delivery provides.
Raw Food Preference: If you prefer raw food during your retreat, Maalika will prepare you a large Raw Vegan Exotic Dinner Salad composed of your favorite vegetables for an extra price. Or Ionies can be ordered from Doorstep Delivery ahead of time.
Water: Purified, Filtered Water is available here. Herbal Teas, & Sparkling Water is available for dinner.
Accommodations Include: luxurybedding linens/blankets/pillows, private master suite & bath, towels, shower amenities excluding toothbrush & toothpaste.
Please Bring: Toothbrush/toothpaste, Notebook/Journal, & a sweater/jacket if needed, tank top/shorts for sauna session, a change of clothes, pajamas, flip flops for outdoor sessions, and an Open Mind.
What to do Before your Retreat: For dietary, sleeping, & all special requests please inform Maalika-Shay prior to Retreat in email by the wednesday prior to your Sat. Retreat.
Please place your Dinner Order at the following website:
IMPORTANT: Make sure to edit the Date and Delivery Time. Make sure to Place the delivery time for 7:15pm. You will need the full address of The Breathing Space prior to placing your order, it will be in your email I will send to you the week of your retreat. Regrouping & Centering" Over-Night Quiet Retreat: $200. Enjoy a $400 Value at half off!
"Regrouping & Centering" Over Night Quiet Retreat
Renewing Your Intention
Essential Oil Steam
Infrared Sauna Yoga Detox
Brainwave Music Therapy
Deep Rest Set
Healing Energy to Rebalance
Vegan, Organic Salad
Beauty & Inspiration
Rose & Affirmation Gift
" Returning To My Best Self " One Day Retreat
I have taken a retreat & am now clear with what distinctly needs to be addressed & transformed within me. I am determined & ready to say good bye to one aspect of my life & say hello to a new & expansive state of Being.
I want to acknowledge & honor my history, the depth of my own effort, & the growth I have made thus, far.
I want to bring blessing to my future path & take root in knowing which direction to take now.
I have gone through a life Change that deserves the respect of agknowledment in a conscious way so I can heal & transcend & come into my wholeness again.
Thank You for being a Sacred Supporter of my own Personal Self-Healing Journey, that only I can take. I would like your guidance as a Ceremonialist to help me catalyze new patterns within my self & life which will be provoked through the symbolism of my own custom ceremony.
I am walking through a new Gate of Self-Empowerment & I want to express & feel that so deeply, authentically & beautifully in a way that only a rites of passage can reflect & inspire.
Who would choose a Customized Ceremony?...
Retreat & Ceremony
Inquiries & Bookings :
You MUST answer the first 6 questions below or the form will not be submitted. I need this info prior to calling you.
Individual Retreats help to Process
& are a Gentle & Deep Unwinding.....
While Customized Ceremonies help to Catalyze
required Action & are immediate.......
Spend the Day Learning, Clearing, & Balancing your Chakras in both a Educational & Ceremonial Setting. Journey through the 7 Energy Centers by exploring Chakra Yoga Therapy, Energy Medicine, Sound Clearing techniques, Trauma-Release Practices, Breathwork to activate your chakras, Guided Visualization Meditations, & Spiritual Practices.
Experience a direct re-balancing & also receive tangible chakra balancing tools to integrate into your life to stay clear, bright, & strong.
Phase One: Setting Intentions, Tantric Buddhist Vowel Sound-Clearing Practice, & Purifying Breathwork to Open your conscience & clear the body's nerve channels.
Phase Two: Explore the depths of your Subtle System through Guided Visualization & Verbal Sharing while in a meditative & relaxed state. Private Yoga Therapy Chakra Analysis on Chakra's 1,2,3. Explore the subtleties of the first 3 energy centers & see how they effect your Survival, Family, Finances. Your Desire's, any Abandonment Issues, sexual energy, & Ability to Manifest. Confidence, Power, Happiness.
Phase Three: Silent Break (herbal teas and fresh fruit available)
Phase Four: Explore the depths of your Subtle System through Guided Visualization & Verbal Sharing while in a meditative & relaxed state. Private Yoga Therapy Chakra Analysis on Chakra's 4,5,6. Explore the subtleties of the next 3 energy centers & see how they effect your Ability to Forgive, provide Self-Love, Heal. Communicate your Truth, Speak up for others, endocrine balance. See the Big picture, break free from mental limits, clear confusion.
Phase Five: Silent Break (herbal teas and fresh fruit available)
Phase Six: Explore the depths of your Subtle System through Guided Visualization & Verbal Sharing while in a meditative & relaxed state. Conclude Private Yoga Therapy Chakra Analysis with Chakra 7. Explore the subtleties of the Crown Center & see how it can effect your Ability to Receive Greater Understanding, Feel Unified with All Beings & Things, Dissolves split-thinking & separation feeling alone in this world.
Phase Seven: Energy Medicine Practices to Clear, Breathing Practices to Activate, Chakra Yoga Practice to integrate information from Chakra Analysis & balance energy centers.
Phase Eight: Light Lunch & Herbal Teas.
Phase Nine: Chakra Meditation & Chromotherapy followed by Gong bath to clear & assimilate Subtle System.
Phase Ten: To Clear & then to Nourish. Energy Swiping of the old residue followed by Healing Energy & Closing Blessing from Maalika-Shay.
Phase Eleven: Begins Once you leave The Breathing Space. Do not schedule anything afterwards. Go home & rest in Silence. Retreat from all thoughts, words, worries, issues, rhythms, & responsibilities Take this full day to process & integrate for best results.
"Chakra Yoga Therapy" Retreat
A One Day Retreat addressed to Purify, Fortify, & Focus. Detox from distraction & Initiate a New self- care plan of Action.
For those that are caught up in external tasks, and have let time slip by, lets take the day to re-establish your care & renew your personal goals, strengthen your willpower & awareness levels.
Receive Support, concentrated focus, exclusive time & undistracted space to enhance your vitality within Heart, Mind, Body. Orientate your Self back to the basics of building a strong foundation for Well-Being. This Package makes a unique & unforgettable loving experience for a Loved One you'd like to support or your self.
Phase Two: Enjoy slowly warming up the body & wringing out all tight muscles & mental tension with a deep, slow, stretch set to the "Relaxation" Infrared Sauna Heat Program. The Relaxation Program gives an enjoyable, warm heat that specifically addresses the nervous system. Perfect for stiffness, inflexibility, & tension of all kinds. The Yoga is customized according to your needs, conditions, & desires.
Become inspired again with the help of Chromotherapy, as you bathe in custom colors to strengthen your emotional, mental, & physical goals.
Allow Brainwave Music Therapy to help re-balance your thought patterns & enhance success with your custom intentions. Choose from "freedom from addictions", "Detach from Anxiety", "Strengthening Relationships", " Astral Travel", "Pain Management", & "Miracles & Transformation", just to name a mere few! This therapy is customized according to your focus.
Phase Three: Next, receive a customized holistic fitness session. Choose from 30mins. of Pilates or Yogalates addressing core & total body. Choose from levels: Beginner, 1, 2 ,or 3. Composed of joint therapy exercises & a rejuvenating Zen routine that will leave you feeling enlivened, inspired, & toned. This type of movement is excellent for those that have not been working out consistently. It is a gentle yet thorough body/mind/spirit fitness experience.
Note: Phase Three can be performed in Yoga Studio in cooler temperature or in the warm glow of the Infrared Sauna for a deep, detoxifying sweat.
Phase Four: Then, receive an invigorating Essential Oil face steam bath in conjunct with a breathing practice to purify the respiratory system & mental body. Essential Oils have been used for thousands of years as a natural remedy for many physical, psychological, & spiritual conditions.
Phase Five: Use warm towels infused with eucalyptus & herbs over the body to rejuvenate & clean your skin. (other oil options available for those allergic or with alternative preference Exfoliate your body with dry brushing followed by showering with a detoxifying salt scrub for purity of body & spirit.
Phase Six: Deeply unwind into total relaxation with a "Deep Rest Set". As you lie in stillness & solitude, receive a healing energy session accompanied with or without Brainwave Music Therapy.
Phase Seven: Enjoy a Silent Lunch in the Gardens or indoors by candle-light & roses. Re-charge your body with a healthy vegan, organic salad made from a delicious array of vegetables of your choice & herbal tea or wine.
Phase Eight: Conclude your day with a Custom Ayurveda Facial that deeply cleanses with rotating brushes, steam enzymatic exfoliation, vacuum suction blackheads, spray-tone, facial massage, custom mask to refine pores & improve texture, deep Ayurvedic moisturizer hand massage, ending with intense serum hydration to soothe wrinkles & fine lines.
Phase Nine: Leave with a nurturing Water Blessing customized with your personal affirmation & a fragrant rose to Remember the Beauty that is You, through & through.
Phase Ten: Begins when you get home. Refrain from all distraction, work, chores, & talk. Take the rest of the evening to integrate the fruits of all your conscious clearing. Integration is essential & can only authentically be done through repose & quieting the mind. Attempt to get deep & undisturbed sleep tonight & honor the seeds that have been germinated within.
"Returning To My Best Self "One Day Retreat: $300