Holistic Therapy Descriptions
90min. CHAKRA HEALING FACIAL:
Receive nurturing energy & true care directed into your chosen Energy Center (Chakra) to help catalyze self-healing breakthroughs for the emotional body. Your Skinceuticals facial is integrated with meditation, reiki, a rose quartz facial massage, essential oils, & intention-setting on a bed of petals. Choose from: Root, Sacral, Core, Heart, Throat, Third-Eye, or Crown.
90min. ENERGY CLEARING & BALANCING SESSION:
Receive sacred support to anchor your spiritual intention, reset your emotional & mental outlook, empower your ability to self-heal, detoxify body systems, & facilitate a change.
90min. SPINAL DETOX & PSYCHO-EMOTIONAL CLEARING TREATMENT:
The Raindrop Technique is a sequence of 9 medicinal grade essential oils applied to the soles of the feet and spine with a light feathering touch to allow the oils to absorb into the skin. This aids in detoxification & shields pathogens, builds the immune system, improves structural alignment, & promotes respiratory benefits. Each oil distinctly addresses systems of the body. Combined with emotional & Energy Clearing techniques & concentration on your personal healing intention.
90min.CUSTOM PRIVATE YOGA THERAPY SESSION:
Learn calming Mindfulness Meditations, Relaxation Techniques & Self-Care practices tailored to your psycho-emotional, physical, & spiritual needs. Experience breathwork, gentle yoga,& custom affirmations to achieve Mental WellBeing, Emotional Stability, & Nervous System Rewiring.
60min. CUSTOM RITES OF PASSAGE CEREMONY:
I will assist you as a Sacred Supporter upon your Self-Healing Journey, helping to guide you to create new pathways & patterns within your Self. Choose a theme and I will facilitate a ritual infused with your intent that deeply reflects your Vision.
70min.Near, Mid, Far, Infrared SAUNA-YOGA DETOX TREATMENT:
It produces a deep, detoxifying sweat at cellular levels, where most toxins reside. Far Infrared Sauna Therapy is used as a form of dis-ease treatment as well as disease prevention. Includes a customized Holistic Fitness Session in the sauna.
The science of using colors to adjust body vibrations to frequencies that result in harmonic balance and health. It accomplishes this via the full spectrum of visible LED light, each color of which addresses a separate bodily/psycho-emotional need.
BRAINWAVE HEMI-SYNCH MUSIC:
A series of electronic pulses layered underneath relaxing music or alone, that matches one of the brainwave frequencies that you wish to access to produce specific results. The result is a focused whole-brain state known as Hemi-Synch, where the left/right brain is working together in a state of coherence.
AROMATHERAPY & BREATHWORK:
Therapeutic Essential oils stimulate endorphins and brighten the subtle system. Breathwork is combined to cleanse the respiratory system & the mental body.
Start your retreat mornings of with a private session.
1. PILATES FUSION
2. STRESS REDUCTION YOGA
3. YIN SLOW FLOW YOGA
4. YANG KUNDALINI-FLOW YOGA
WATER BLESSING HYDROTHERAPY SPA PETAL BATH:
Soak in a jacuzzi jet bath filled with 3 bouquets of flowers, detoxifying & muscle ache-relieving 3 cups of epson salt, custom water blessing to remedy your emotional needs with flower essence, essential oils, prayer activations, silkening body oils, while relaxing with an elixir & berries.
60min. COMBO HEALING:
After Soaking in the Water Blessing Petal Path, slip into your robe and receive a personal message accompanied non-invasive, gentle, healing energy that boosts immunity, calms the mind, & strengthens the emotional heart.
Joint-Activation Exercises, Yoga, & a Rhythmic Pilates core-based workout ending with a positive affirmation and energizing our mindset for the day.
60/75min. Private or Small Group
SLOW or RYTHMIC FLOW YOGA:
Link yoga poses together in a serpentine flow and customized to your themed mental, emotional, & physical focus.
60/75/90min. Private or Small Group
ISADORA DUNCAN DANCE MYTHS:
The Art of Fluid Femininity, Joy, Grace, Mythology, & Barre Strength.
60/75/90min. Private or Small Group
A barre workout composed of both small repetitive exercises followed by full range of motion, dance-like expressions to open the solar plexus, gain physical power, agility, and grace.Includes Floor Core and Stretching.